Corporate Yoga classes are a great way to improve workplace morale, increase productivity, and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy workday or a relaxing way to de-stress at the end of the day. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized, and ready to deal with workplace stress. We can customize a class to best fit the needs of your company and employees. You can come to you (your company might have common spaces include gyms, conference rooms, larger offices, rooftops suitable for our classes) or you are more than welcome to our studio!
Why Corporate Yoga?
Obesity and other lifestyle diseases are on the rise at an alarming rate around the world. Since the company culture and environment have a tremendous influence on the employees, Yoga as a wellness program at the workplace can help employees adopt a healthier lifestyle, improving self esteem, morale and general well being.
Due to this reason, more and more businesses are opting for Yoga as part of their wellness programs in the region. In addition to the obvious physical benefits, yoga helps to align the body with the mind. Corporate yoga programs ensure general wellness of the employees, improving productivity and employee engagement in the workplace.
Our Corporate Yoga sessions can be held as:
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organizations all around the world. These sessions are customized to each organization, improving the general well being of employees in the work place, resulting in an engaged and more positive workforce.